Powder Sticks

Powder Sticks


Our popular Boost formula in convenient on-the-go Powder Sticks with our flagship Nootropics, minerals, and nutrients. Just add water. Or tea. Or La Croix.

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Powder Sticks

Powder Sticks

316 reviews

Our popular Boost formula in convenient on-the-go Powder Sticks with our flagship Nootropics, minerals, and nutrients. Just add water. Or tea. Or La Croix.

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  • Upgrade Working Memory
  • Boost Mental Output
  • Overcome Mental Blocks

Key Features

✔ Designed to help you juggle distractions and perform at your peak.

✔ Packed with raw materials consumed by the brain, helping you stay sharp all day long.

✔ Made for working memory + focus, so you can find the right words, faster.

What Is It?

Nootropics are functional amino acids, nutrients, and minerals that are consumed by the brain and directly support cognitive function. The active nootropics in TruBrain have a long track record of performance and safety. The TruBrain formula is also fortified with building blocks, like magnesium and choline, that the brain uses for fuel. These nutrients are naturally found in foods like spinach, artichokes, and kale. While present in many whole foods, one cannot attain beneficial amounts of Nootropics from eating whole foods alone. That's where TruBrain comes in. Our formulas are in final patent review.

How Does it Work?

Our formulas increase blood flow to the brain, which delivers more oxygen and glucose to neurons. This improves the brain’s “plasticity” or ability to make new connections. The active nootropics modulate acetylcholine receptors in the brain, making them more receptive to the neurotransmitter acetylcholine, allowing for faster, more efficient communication between neurons. In addition, our formula provides raw materials, like magnesium and choline, that naturally support your brain's metabolism and core function.

What about just Coffee or Caffeine?

Our nootropics are fundamentally different than caffeine in their method of action. Caffeine is a blunt instrument to help you be more alert, but does not guide you into an ideal focused state. TruBrain’s approach is to directly support your attention system with the nutrients it naturally metabolizes. Our formula can work well with or without caffeine.

Caffeine works by blocking certain receptors for drowsiness. While that's useful for energy, it does very little to support the biological processes of thinking. The TruBrain formula was designed to provide complete care for the brain by helping it work more efficiently and supplying the underlying raw materials that it uses for fuel.

How To Take

Mix with your favorite drink and take daily with or without food in the morning or afternoon, just not too close to bedtime. Customers tell us placing TruBrain on the bathroom sink helps create a daily habit. Don't take more than 3 per day.


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Stop distractions in their tracks

Over 50% of adults struggle with focus. Thanks to science, our neuroscientist designed formulas are here to improve focus and memory.

Break Brain Fog

Packed with raw materials depleted by the brain during the day to help you stay in the zone longer.

High IQ Foods

Overcome mental blocks, conquer procrastination, and improve verbal fluency. Introducing brain food with a high IQ - a complete source of amino acids, minerals, and nootropics (protein-like molecules needed for communication between neurons in your brain). Designed by our team of UCLA trained neuroscientists, flavored with organic, plant-based ingredients.

Are you new to Nootropics?

Chances are you’ve never heard the word. That’s alright, there’s no vocabulary tests. Yet. At TruBrain we think it’s time people knew of nootropics. Working with Dr. Andrew Hill and a team of UCLA-trained neuroscientists, we have studied the brainwaves of high achievers. And identified the nootropics that optimize brain performance. We are proud and excited to offer these all natural nootropics in a wide variety of convenient and tasty products.

How do we know it works?

We validate TruBrain from both third party clinicals and EEG brainwave analysis. The research consensus is that our select nootropics increase alpha brain wave activity, enhance verbal fluency, and improve memory and learning. In addition, at our lab in Los Angeles, CA we validate efficacy with quantitative brainwave data, instead of relying solely on people’s subjective assessments. The main objective we have is to boost high alpha brain waves, which is associated with improved cognitive function.

Say Hello to TruBrain

We’re not magicians. We’re not going to turn you into a rocket scientist. Unless you’re already a rocket scientist. We’re not Big Pharma. Our products are custom made to boost mental output. We empower people to do their best thinking.

Based on 316 reviews

rex dehu

Verified Buyer

Not magic but darn close

First of all, keep in mind that I make sure i get enough sleep, exercise 5-6 times per week with some resistance training and some HIIT work, I eat keto/Paleo. So, Trubrain has been a very positive addition to my overall quality of life. The effect is more significant than other nootropics i tried, with noticeably, a more positive attitude towards everything and everyone, a higher drive for the tasks i undertake. It's not a magic pill that would stop poor focus - nothing weill, but it does help in getting more involved, perhaps more clear and channeled properly in the project at hand. As for the long term effects, I cannot comment yet.

Melvin G.

Verified Buyer

I've always been sceptic about anything...

I've been always a sceptic about anything that goes into the body to enhance mood, energy, focus, and the like. but I heard about TRUbrain on Joe rogan podcast and I wanted to try. Best decision ever! Rogan nailed it in his description. It really does things.

Micaela C.

Verified Buyer

I love this mix.

I blend it with oat milk, ice and a frozen banana and its so delicious! Not sure I feel more focused, per say, but I sure enjoy something about the effects.

Colleen P.

Verified Buyer

Helps. Works.

It's my favorite part of the day. Really helps with brain fog. For me it works. Pack is sometimes an annoyance with opening and mixing takes a lot of stirring idk


Verified Buyer

Afternoon fix

The brain food drink mix really hits the spot in the afternoon when I need to buckle down to finish out the workday. I now use this and mushroom coffee, which i love.

Molly Solonzel

Verified Buyer

Add to greens

I loved the flavor, I added it to my green drink. It tastes very good! As for the brain clarity, the jury is still out. I swear I would drink for the taste alone!

Ashleigh F

Verified Buyer

I had this earlier today in the middle...

I had this earlier today in the middle of my workday at the production facility. I'm pleased to report that this powder drink is not bad tasting. There's a bit of an aftertaste but nothing on the level of medicine-y. This was added to water and vigorously shaken to mix. Makes me sizzle along at work. Good product.

Harper Robinson

Verified Buyer

Good for new job

I started a new job that is more task orientated and intensive and I needed to be able to catch up on our current processes as well as master them as quickly as possible. I'm new to taking truBrain - and I was a little skeptical about some of the affects and benefits, so I started with a half stick in about 10 oz's of water and results were immediate and amazing. I was able to focus so much more intently and I literally felt like my brain responded more quickly. I already take several supplement products and I was concerned that this wouldn't "stack" well - but I didn't feel any negative side effects whatsoever. I had energy but didn't feel jittery, there was no crash and I felt like the mix kept me sustained throughout the day. I really like how all the products jive together without being overwhelming and this is something I'll definitely keep on my desk for days when a little more focus matters.

Brandon K

Verified Buyer

In the ZONE

I usually take it first thing in the morning along with multi vitamins and creatine. Onset is quick and the product is very potent and it is definitely more "cerebral" Typically I’m too ramped up'd and scattered to really sit down and focus on work. I would procrastinate and just generally be too impulsive to get what I needed to done. With this and their boost drink also, which i think is the same thing, is a calm and focused energy. I sat at my computer the first day at this dosage and just got in "zone" for over 10 hours. Time blows by and tasks just keep getting checked off. Complete game changer.

Christopher C.

Verified Buyer

I'm majorly skeptical

I’m a skeptic of nearly everything these days. I'm a father of 3 finishing my Masters while in the process of moving, looking for a new job, and trying to prep for Grad School. All the while getting my old house fixed up to sell.

Needless to say, I have a lot to do in a short amount of time, every day. I regularly consume400-500mg of caffeine daily (slow days is usually only 300mg), but that only keeps me from sleeping: it doesn't help me focus.

This stuff, powdered trubrain, fills in the gap. It really does improve focus and concentration, and it's also a bit mood boosting, too. Personally, I don't care for the taste at all, and that's the only downside to it as I see it. A lot of people have said they love it and hey, to each their own. To me, the flavor could use a little rework. I have tried it just in bottled water, and it's tolerable. I have discovered, though, that I prefer it mixed into a bottle of Body Armor, and the B vitamins and electrolytes in the BA really make it the perfect supplement. Overall, I gotta say, I can't recommend it enough: it *does* work, and there's no crash or after effects. 10/10 will buy again.

Mel Stern

Verified Buyer

A More Natural Way

I have always struggled with ADHD but I am not a fan of prescribed medications, so I always look for ways to do things a more natural way. A few things I have always struggled with was reading comprehension, attention and even being able to follow along in a conversation with an individual or a group. I came across this product and read some reviews and just thought it was worth a try. I purchased the these powder packets b/c it was cheaper than their other products with similar formulas and started taking it. Now I know I’ve bought a lot of products that always say it takes 30+ days to notice the changes and to me by that time, even if the product does not work, the companies do not care because they already have your money. That’s all they have to do is to trick you long enough for the money to come in and you’ve used all the product by then and you’re left with nothing as a consumer. Anyways, after taking this on day two, I was able to follow along in conversations, I was reading and able to actually understand what it was I was reading. I was asking questions and feeling more confident in my thinking. I truly feel like this product helped me when I was able to take it. This is a product that I truly feel like I want to give feedback on, because it really has helped me over come some of my inabilities that have cause insecurities.

Isaac g

Verified Buyer

Bought this on my journey

I bought this on my journey to discover neutropics so I wouldn't have to take ten pills a day just to have energy. It did its job good. it is very palatable. its tangy and sweet ish not too sweet. I mix it will half a bottle of water which is too little really but i like to just put it down quickly so I don't forget about it and waste my dose. It does give you energy to get through the day like it claims. I'm very excited to try their other new things

sienna day

Verified Buyer

works but annoying pack

It works like their others but you “get what you pay for” in trying to save some $$ from their drink shots these packs sometimes clump up and don’t mix easily have ot shake the hell out of it. Had to have a replacement send from their customer service rep

Tia G.

Verified Buyer

Back to these packs.

I took these packs for over a year in 2018/19 and experienced measurable upliftment to my mood, energy and brain power. Then 2020 happened and I took a break for many months. I've been back on for about two weeks and what a difference! The fog has lifted and I feel great again!

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